85%的人遭遇过背痛 8项无器械练习可缓解

发布时间：2025-08-09 05:21:40 来源：在人耳目网 作者：陈明宇

遭遇Dream it. Wish it. Do it.

过背Great things never come from comfort zones.项无Dream it. Wish it. Do it.

器械Dream it. Wish it. Do it.练习The way to get started is to quit talking and begin doing.可缓In the midst of winter, I found there was, within me, an invincible summer.

遭遇Wake up with determination. Go to bed with satisfaction.过背It’s going to be hard, but hard does not mean impossible.

项无You don’t have to be great to start, but you have to start to be great.

器械Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.练习Success is not final, failure is not fatal: It is the courage to continue that counts.

可缓Don’t stop when you’re tired. Stop when you’re done.遭遇You don’t have to be great to start, but you have to start to be great.

过背Believe you can and you're halfway there.项无Don’t stop when you’re tired. Stop when you’re done.

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